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Ever thought about becoming a runner? ‘Your First 5K’ offers a training to get you off the couch, away from the desk and ready to run a 5K (3.1 miles).  Evolve from walker to runner in this 10 week program for beginners. Participants will meet as a group once a week and provided instructions for individually running other days of the week. Sessions will be followed by stretching and advice about running and nutrition.

General Information
  • Instructor: Nanci Cahalane, Certified personal trainer/MIAA Coach
  • Contact Nanci Cahalane at for additional information.
  • Classes held at Pond Street Recreation Complex, 33 Old Pond St, Norfolk, MA

Register Activity Ages Grades Days Date/Time Fees
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Your First 5K 
15 - 99  N/A  Th  04/23/2020 - 06/25/2020
6:30 PM - 7:30 PM

Pond St. Recreation Complex, Rt. 115 - Norfolk
$75.00 Res, $75.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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